Programs/Tuition/Schedule

For adult:

1. We have great exercise techniques that will get your body back to where you can walk very comfortable with your swimming suits.

2. We have great self-defense techniques that will improve your martial art skills to the level you can walk alone any where without fear.

3. We have great forms that will enhance your balance, speed, power, control, flexibility and etc,.

1. We have great philosophies that will help to increase your knowledge to deal with daily life.

2. We have great meditation techniques that will reduce your stress from work, home and people around you.

• We have great breathing techniques that will help to improve your health.

Women Self-defense:

• We have special techniques for you to prevent your abusive partner or strangers out there.
• We have great 3 minutes exercise techniques that will help to reduce your weight.
• You will also get to learn few of the above information as well.

For children :

Do we all have hard times to teach our own children? Yes... but we can help each others and it is because children listen to others better. You are welcome to stop by our school for a Free Try-out (children under 6 only).

In an ancient philosophy, older people had always said:

" You want to eat bamboo shoot eat it when it is still young and it is going to be hard to chew when it is old". "Train your children when you are still able to and it is going to be hard to teach when they are older".

Well, we are going to help you to reduce all that stresses. We have great training lessons that will help to improve both your child's martial art skills plus to reinforce them to follow your rules at home and school. Please contact us for more information.